Whether you find yourself dealing with periods anxiety, depression or stress, there are always people you can turn to to help lighten the load.
No judgement, no criticism, just informed advice and skills on how to help to you manage symptoms and improve.
If you are a Springhill team member, there are internal services available, posters for which can found around the Hospice. Patients and loved ones may also be suitable for our Counselling service.
For those we cannot directly help, we have gathered together details of some recommended national helplines and organisations who offer such assistance.
For more information about our Counselling and Psychotherapy Service click here
Click here to view our Confidentiality Overview
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