"Saved my life. It's helped a lot, I less blame and I see a bigger picture to my future".
"Really helped me and gave me back my confidence, helped me to come to terms with how low I felt and to have more positive thoughts".
"Back to my old self again"
"I feel I was given space to process my thoughts and feelings... I have gained clarity and the freedom to accept what I have gone through. It gave me support and focus..."
"Helped me to see things from a different perspective and to stop beating myself up, to look after myself and relax more and as a result I am coping so much better. I cannot change others but I can change how I feel about things".
" I would still be existing day to day .. and looking back instead of looking forward".
Sourced from feedback forms 2017